To get the most from your resistance training, these progressing sets are constructed with and without handles for easier gripping. Increase your strength gradually and endurance overall with these in your workout routine. These will improve your core and balance with the repetitive use of this equipment to develop your fine muscle groups. All tubing is portable and great for minimal storge space as well! Receive the therapeutic benefit from achieving your goals and improving your fitness level. Gain strength and flexibility while regaining your balance and endurance. Start to feel and look more capable and better with this flexible, easy store equipment for a great workout!