Boost the intensity of your workouts by using wrist and/or ankle weights to add extra resistance. At REabled Fitness, we carry a variety of wrist cuff weights that are adjustable up to 4 pounds in half pound increments. Our wrist weights feature soft inner lining to help reduce irritation on your skin so you can wear them comfortably during your exercises. They have cushioned flaps to keep weights secure and in place for extra safety. You can use our weights with resistance bands, dumbbells, kettlebells, and other fitness gear for more challenging workouts so you can achieve better results. Our weights can also be used in recovery and rehabilitation to re-train your muscles and improve functional strength. They can also be used in cardio workouts to incorporate more weight training and increase your oxygen intake as well as your heart rate.